Vitamin B-12 in Chicken, broilers or fryers, giblets, cooked, simmered Calculator

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, giblets, cooked, simmered there is 9.44 µg of Vitamin B-12.


Chicken, broilers or fryers, giblets, cooked, simmered

Chicken, broilers or fryers, giblets, cooked, simmered is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, giblets, cooked, simmered are listed below.

Water 67.72 g
Energy (calorie) 157 kcal
Energy (joule) 655 kJ
Protein 27.15 g
Total lipid (fat) 4.5 g
Ash 1.12 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 14 mg
Iron, Fe 7.04 mg
Magnesium, Mg 14 mg
Phosphorus, P 289 mg
Potassium, K 224 mg
Sodium, Na 67 mg
Zinc, Zn 4.23 mg
Copper, Cu 0.331 mg
Manganese, Mn 0.199 mg
Selenium, Se 59.6 µg
Vitamin C, total ascorbic acid 12.5 mg
Thiamin 0.143 mg
Riboflavin 1.052 mg
Niacin 6.625 mg
Pantothenic acid 3.274 mg
Vitamin B-6 0.397 mg
Folate, total 257 µg
Folic acid 0 µg
Folate, food 257 µg
Folate, DFE 257 µg
Choline, total 178.1 mg
Betaine 6.8 mg
Vitamin B-12 9.44 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 1753 µg
Retinol 1751 µg
Carotene, beta 13 µg
Carotene, alpha 5 µg
Cryptoxanthin, beta 5 µg
Vitamin A, IU 5869 IU
Lycopene 12 µg
Lutein + zeaxanthin 37 µg
Vitamin E (alpha-tocopherol) 0.46 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.22 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D3 (cholecalciferol) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 1.322 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.001 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.007 g
15:0 monounsaturated fatty acid 0.001 g
16:0 hexadecanoic, palmitic fatty acid 0.745 g
17:0 heptadecanoic, margaric fatty acid 0.002 g
18:0 octadecanoic, stearic fatty acid 0.553 g
20:0 eicosanoic, arachidic fatty acid 0.003 g
22:0 saturated fatty acid 0.01 g
Fatty acids, total monounsaturated 0.962 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.1 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 0.847 g
20:1 eicosenoic, gadoleic 0.015 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.812 g
18:2 undifferentiated 0.484 g
18:2 n-6 c,c 0.316 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.012 g
18:3 n-3 c,c,c (ALA) 0.009 g
18:3 n-6 c,c,c 0.006 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.019 g
20:3 undifferentiated 0.001 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.297 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0.103 g
Cholesterol 442 mg
Tryptophan 0.109 g
Threonine 0.449 g
Isoleucine 0.504 g
Leucine 0.937 g
Lysine 0.825 g
Methionine 0.268 g
Cystine 0.168 g
Phenylalanine 0.51 g
Tyrosine 0.404 g

Nutrients in Chicken, broilers or fryers, giblets, cooked, simmered